Manage Healthy Weight and Normalize Blood Sugar and Insulin Resistance

Psyllium husk derives from a shrub-like plant that grows in many regions of the world. It’s a soluble fiber commonly utilized as a light bulk-forming laxative. Psyllium husk is made from the small, gel-coated seeds that each plant is capable of producing up to 15,000 of. Psyllium is a dietary soluble fiber source that aids […]

Are There Differences Between Inositol and DCI?

Did you know a single vitamin can be linked to metabolic syndrome, depression, diabetes, and PCOS? Inositol, which is classified as a B vitamin complex, is a naturally occurring compound found in a variety of foods like fruits, beans, whole grains, and seeds. It is also available in supplement form. Inositol has been shown to […]