
Did you know a single vitamin can be linked to metabolic syndrome, depression, diabetes, and PCOS? Inositol, which is classified as a B vitamin complex, is a naturally occurring compound found in a variety of foods like fruits, beans, whole grains, and seeds. It is also available in supplement form. Inositol has been shown to effect the body’s neurotransmitters, enhance the effects of insulin in the body, and may even increase the success of fertilization.
Your body contains inositol, which is found most abundantly in tissues and the brain. This vitamin-like compound has a significant impact on both neurotransmitters and hormones. Inositol as a supplement is commonly prescribed for metabolic and hormonal conditions, including metabolic syndrome and PCOS (polycystic ovary syndrome). It comes in many different forms – there are actually nine forms of inositol – but the two most prevalent are myo-inositol (MI) and D-chiro-inositol (DCI).
In general, when someone refers to inositol, they are describing the most bioavailable inositol form of the nine that there are – myo-inositol (MI). This form of inositol is most often recommended as a treatment option (as a supplement) for individuals who are managing PCOS and insulin resistance. This is because myo-inositol has been shown to help improve the effects of insulin in the body. As a result, those who are trying to manage insulin resistance or PCOS may see improvements in their symptoms and overall condition.
Another form of inositol that’s been shown to offer benefits to an individual’s health is D-chiro-inositol (DCI). DCI has been demonstrated to restore ovulation and help regulate hormone levels and menstruation. It’s also been shown to help those who are trying to manage the symptoms of insulin resistance, infertility, mood disorders, PCOS, and elevated testosterone levels.
Are There Differences Between MI and DCI?
Both MI and DCI function as messengers in the body. That said, they serve two distinct purposes. While DCI is involved in storage and synthesis, MI aids in the activation and utilization of hormones and compounds in the body. According to research, combining DCI and MI in treatment plans works well for the majority of patients.
Interestingly, every organ in the body has a MI/DCI ratio that is relevant to its specific function. That is, MI plays a role in increasing the activity of FSH (follicle stimulating hormone) in the ovary. DCI is in charge of producing extra insulin-dependent testosterone. Scientists have discovered MI in follicular fluid, and it seems to enhance the quality of both oocyte and embryos.
According to research, a PCOS-specific study found that DCI may impair the quality of ovarian cells when taken alone. But when MI and DCI are taken together in a 40:1 ratio, it actually mimics the body’s natural plasma concentrations of these compounds. As a result, it counteracts PCOS at both a systemic and ovarian level. hat said, one review does caution patients with this type of treatment as there are currently not enough high-quality research studies that demonstrate the benefits of inositol include increasing the number of live births or pregnancy rates in individuals affected by PCOS.
What is PCOS?
PCOS, or polycystic ovary syndrome, is an endocrine-related health condition that affects hormone balance in a female’s body during her reproductive years. It causes the ovaries to overproduce male sex hormones, otherwise known as androgens. As a result, ovaries develop small cysts that trigger a variety of symptoms in the affected individual. These include abnormal menstruation, excessive hair growth, acne, insulin resistance, and obesity.
Inositol and DCI have been shown to help support the management of symptoms for women affected by PCOS. How? Well, a function of insulin is to bind with a cell receptor that activates secondary messengers to be released. MI and DCI are two messenger molecules that act as mediators for insulin. They inform the cell when and how it should be responding to insulin. That is, DCI primarily tells the cell to burn glucose or store it for later use, while MI primarily tells the cell to produce testosterone. Once the cell is signaled by DCI to burn glucose or store it, the result is a reduction in insulin, which also signals to MI to stop producing testosterone.
Women who suffer from PCOS are unable to produce enough DCI. Without this messenger molecule, their cells do not know how to properly respond to insulin’s signal to burn or store glucose. As a result, the glucose is not utilized, and insulin levels remain high in the bloodstream. This also means that women with PCOS have elevated testosterone levels.
PCOS is known to wreak havoc on the body, especially when it comes to hormones and metabolism. It causes:
- elevated LDL (bad) cholesterol
- low HDL (good) cholesterol
- high blood pressure
- insulin resistance
- type 2 diabetes
- metabolic syndrome
- gestational diabetes
- abnormal menstrual cycles
- anovulation
- infertility
Because of the key and very important functions that inositol performs in the body, supplementing is known to provide numerous benefits. These include:
- normal menstrual cycles
- restore ovulation
- lower risk of type 2 diabetes, metabolic syndrome, obesity
- normalize blood pressure
- reduce LDL (bad) cholesterol
- raise HDL (good) cholesterol
- improve fertility
- increase insulin sensitivity
- support hormone balance
- normalize blood glucose levels
Key Inositol Takeaways
- Inositol is a naturally occurring carbohydrate-like compound that’s classified as a vitamin B complex.
- Inositol may benefit PCOS management and IVF treatments.
- The most effective ratio for managing the symptoms of PCOS is shown to be 40:1 MI/DCI.
Treatment for PCOS can be challenging. Everyone’s case will be unique to the individual as there are several ways that PCOS can develop. An inositol supplement may benefit women who are trying to manage the symptoms of PCOS, and other health conditions related to PCOS like insulin resistance, metabolic syndrome, and type 2 diabetes. Our supplement recommendation is Lowsitol by Vitagenis.
The Lowsitol Difference
When you are battling high blood sugar and insulin resistance, your body craves balance. But when it comes to converting food into nutrients, metabolizing glucose, generating insulin, and maintaining hormone balance, your body occasionally requires a little help.
Even though there are other supplements out there to help manage the symptoms of conditions like PCOS and insulin resistance, we thought we could provide our patients with greater care. The only alternatives offered one fundamental element, inositol before our doctors created Lowsitol.
It has been demonstrated that inositol, a safe and naturally occurring compound, offers several benefits for the body. To assist the metabolism of blood glucose, inositol helps how our cells react to the effect of insulin. This is great news for those who are trying to manage endocrine conditions and hormone imbalances.
But our doctors didn’t stop at just a single ingredient. Lowsitol includes 10 unique ingredients and each one has undergone thorough testing, and assessment, and is supported by research. Our powerhouse supplement contains components that have been chosen with care and specifically to promote the body’s whole health.
Inositol and DCI
The dynamic combo of inositol and D-chiro-inositol helps to maintain normal levels of blood pressure, cholesterol, and glucose, and promote hormonal balance and fertility wellness.
Folate
The active form of folate, L-5-Methyltetrahydrofolate, included in our formula promotes healthy fetal development and the generation of red blood cells.
Fiber
Psyllium husk promotes sensations of fullness, may help you feel fuller for longer, promotes digestive health, and supports a balanced gut flora.
Acetyl L-carnitine
Acetyl L-carnitine supports hormonal balance, reproductive health, sperm and egg health, and fertility.
N-Acetyl-L-Cysteine
N-Acetyl-L-Cysteine supports healthy blood sugar, cholesterol, and insulin levels, promotes gut health and fertility, and encourages cycle regularity.
Bifidobacterium Breve
Bifidobacterium Breve supports healthy gut flora, digestion, nutrient absorption, and a balanced microbiome.
Alpha-lipoic acid (ALA)
Alpha-lipoic acid (ALA) helps with metabolizing glucose and fats and supports healthy blood cholesterol levels.
Choline DL-Bitartrate
Choline DL-Bitartrate promotes healthy cholesterol levels.
Chromium Picolinate
Chromium Picolinate helps with managing a healthy weight, promotes satiety, and supports efficient lipid and carbohydrate metabolism.
Together, the ingredients in Lowsitol help with managing healthy blood glucose levels and a normal response to insulin in the body. As a result, consumers may experience improved metabolic markers, including blood pressure, glucose, insulin, triglycerides, and cholesterol levels. Additionally, Lowsitol supports reproductive and GI wellness, hormone balance, and fertility.
Final Thoughts
Suffering from conditions like PCOS and insulin resistance can be exhausting and drastically impact your life in more ways than one. With the latest research, we know that inositol and DCI can be incredibly beneficial when it comes to managing the symptoms of these draining conditions. Don’t settle for good enough. Invest in yourself by taking the first step in your journey to better health.
Discover your path to optimal health by giving Lowsitol a try now.
Lowsitol was created by our doctors to be safe and natural, utilizing ingredients that are backed by science. You can get support from this revolutionary glucose management system to address conditions like PCOS, insulin resistance, metabolic syndrome, and type 2 diabetes. Because of its all-encompassing approach to healthcare, Lowsitol is a leading supplement for whole health.